shala शाला ~ gather, learn, grow
life is a journey
Any journey requires inspiration, experimentation, a wider exploration, personal introspection, and growth. It is our wish to share yoga practices that have helped us navigate life’s path with more grace and confidence.
walk your path…
Classes
Our classes are meant to INSPIRE curious movement and self-inquiry within a supportive environment. We have a class for everybody, from a student who has never stepped foot on a yoga mat to the seasoned practitioner.
Inspire
Yoga Labs/
Workshops
EXPERIMENT with your practice. Yoga Labs and Workshops are longer format classes intended to allow you to expand your practice. Taught by our teachers or guest instructors on an array of topics - from intensives to community building classes - allowing you to expand your practice and try out different offerings that speak to you.
Experiment
In-Depth Training
EXPLORE deeper yoga practices and philosophy with our In-depth Training programs for the yoga practitioner, aspiring teachers, and to refine teaching skills through continuing education. Our programs aim to expand and deepen your knowledge, enhance your practice, and/or prepare you to share the gift with of yoga with others.
Explore
Privates
GROW your practice with Private one-on-one instruction personalized to your needs, interests and goals.
Grow