yoga seeker ~ आभिजात्य

On this path no effort is ever wasted,
no gain is ever reversed;
even a little of this practice will shelter you from great sorrow.

~ Bhagavad Gita

50-Hour Immersion for the Yoga Seeker

Join us for a transformational journey. This course is for yoga practitioners who want to deepen your personal practice and EXPLORE the wider range of knowledge of yoga philosophy, asana, and yoga practices, without the intention to teach.

When:   March 8 - April 19, 2025
Saturday & Sunday afternoons: 1-5:30 pm

Dates:
March 8th & 9th
March 22nd & 23rd
April 4th & 5th
April 19th (no class Easter Sunday, April 20th)
April 26th & 27th
May 17th & 18th

Tuition: $850*

* Includes membership for unlimited yoga for the duration of the training

A $100 non-refundable deposit towards your tuition holds your spot in our space-limited training. Payment in full due start of course.

For students who aspire to learn beyond weekly Yoga classes and explore the greater principles of philosophy, asana and lifestyle. This course is devoted to personal practice, theoretical lecture and reflective discussion. Here are some key motivations:

  • Deepen personal practice

  • Develop emotional and mental resilience

  • Spiritual growth

  • Personalized attention

  • Community and support

  • Health benefits

  • Lifelong learning

  • Integrating yoga into daily life

Topics of Study

  • History of Yoga

  • Historical Context of Asana

  • Yoga Sutras

  • Anatomy of Breathing

  • Pranayama (breath practices)

  • Chanting

  • Meditation

  • Introduction to Ayurveda

  • Principles of Practice

  • Anatomy of Asana

  • Asana Labs

    • Neutral Poses

    • Asymmetrical Poses

    • Twists

    • Standing Poses

    • Sun Salutations

Each session will have a full asana practice.

We would be honored to have you join us!

For more information, contact Laura at dragonfireyoga@gmail.com