explore ~ का पता लगाने
Embark on a transformative journey of self-discovery and growth with our comprehensive In-Depth Yoga Studies programs. Designed for yoga practitioners, aspiring teachers, certified yoga teachers, and mental health professionals. This program offers distinct pathways to deepen your practice and share your passion.
In-Depth Studies, Training & Continuing Education
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50-Hr for the Yoga Seeker
For students - from beginners who have never stepped onto a yoga mat to those who aspire to learn beyond weekly Yoga classes. Explore the greater principles of yoga asana, philosophy, and lifestyle. Devoted to personal practice, the course also offer the opportunity for theoretical lecture and reflective discussion, helping students to progress along their yoga path.
Mar 8th - May 18th, 2025
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50-Hr Advanced Practitioner
Build upon your foundational knowledge and take your practice to new heights. This advanced program delves deeper into complex postures, advanced breathing techniques, and the subtle aspects of yoga philosophy. This training is excellent for the dedicated yoga student or those who wish to bridge the gap between being a student and preparing for teacher training.
May 31st - Sep 7th, 2025
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100-Hr Teacher Training
Ready to share your passion for yoga with others? This teacher training course is the next step after completing your practitioner training, designed to develop and refine your teaching skills and knowledge. For students who have finished both 50-Hour Practitioner Courses, this program completes the journey toward becoming a Yoga Alliance 200-Hour certified yoga instructor.
Sep 19th - Nov 15th, 2025
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CEU Courses
Enhance your professional development with our Continuing Education Unit (CEU) Courses, designed for both yoga teachers and licensed therapists. These specialized trainings offer in-depth exploration of yoga principles, therapeutic applications, and advanced teaching methods. Earn CEUs recognized by both Yoga Alliance and Texas BHEC while expanding your expertise.
Various 2025 Dates
Explore Your Yoga Journey
Join us for a FREE Yoga Practice and Information Session
Saturday, March 1st
Practice: 12:30 - 1:30 pm
Q&A: 1:30 - 2:15 pm
Your Teachers
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Laura Coan, E-RYT500, C-IAYT
LEAD INSTRUCTOR
Laura is a certified Yoga Therapist who loves the healing art of yoga to support REAL life. She aims to bring a truly authentic traditional approach to her teachings and to everyday life. Her focus is on breath-centric asana, pranayama, sound, and meditation. She believes that the practice of yoga should support the student. If you ever find yourself questioning what this is all about, she is there to walk beside you in to the depths of yourself in a safe and organized way through Yoga Therapy, Ayurveda, and mindfulness. There is definitely a little magic that happens personally and as a teacher when you study with her!
Learn More:
https://dragonfire.yoga/Contact:
Laura: dragonfireyoga@gmail.com -
Ruth Darrow, E-RYT500, C-IAYT
INSTRUCTOR
With nearly two decades immersed in yoga practice and ten years of teaching, Ruth brings a wealth of wisdom and experience to her role as owner and co-founder of Shala Yoga Loft. Ruth’s expertise spans traditional and contemporary approaches. Her primary training is in Ashtanga Yoga, through which she has cultivated a profound understanding of dynamic, disciplined practice. Complementing her Ashtanga foundation, Ruth is also trained in Hatha, Vinyasa, Wall Yoga, Body Wheel Therapy, and Somatic practices, enabling her to offer nuanced, holistic instruction that integrates physical alignment with deeper philosophical insights. Skilled in Pranayama and meditation, Ruth teaches breath-centered practices that nourish body, mind, and spirit, honoring traditional disciplines.
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Tina Finks, E-RYT500, C-IAYT
INSTRUCTOR
Tina is the owner and co-founder of Shala Yoga Loft and a dedicated teacher with over 23 years of experience. Tina guides students through transformative yoga practices with expertise and heart. Her comprehensive training spans multiple disciplines, including Transcendental Meditation, Bikram, Hatha, Yin, Ashtanga, Somatic Yoga, Yoga Wall, and Body Wheel Therapy. Known for her precise yet nurturing teaching style, she excels at making complex postures and concepts accessible to practitioners of all levels. Her classes blend technical precision with mindful awareness, creating an inclusive space where students can deepen their practice, discover new possibilities in their bodies, and connect with a vibrant yoga community.