teacher training ~ आभिजात्य

The success of Yoga does not lie in the ability to perform postures
but in how it positively changes the way we live our life and our relationships.

~ T.K.V. Desikachar

100-Hour Teacher Training

Are you ready to dive deeper into your yoga journey? Building on the two 50-Hour Practitioner modules, our comprehensive 100-hour Yoga Teacher Training is more than just certification—it's a transformative experience that will reshape your understanding of yoga, yourself, and your potential to inspire others.

Program Details

When:   September 19 - November 15, 2025

Friday Evenings: 6-8 pm
Saturdays & Sundays: 1-7 pm

Dates:

September 19-21st, 26-28th

October 3-5th, 10-12th, 24-26th

October 31st - November 2nd

November 7-9th, 15th

Investment: $ 1700

A $200 non-refundable deposit towards your tuition holds your spot in our space-limited training. Payment in full due by September 12th.

About our Program:

This course builds on the 50-Hour Yoga Seeker and 50-Hour Advanced Practitioner Trainings for those wishing to teach. Successful completion of the 3 Courses qualifies participants for 200-Hour Yoga Alliance registration. Our training is:

  • A robust and comprehensive Yoga Alliance registered teacher training that will teach you to safely and confidently create and teach hatha and vinyasa style yoga classes.

  • This program is the perfect platform for nourishing your love of yoga and setting a strong foundation for a professional yoga career.

  • Created in partnership with an experienced instructional designer, this program is professionally crafted to put the student at the center and deliver maximum educational impact.

  • Includes:

    • Our comprehensive manual

    • Membership for unlimited yoga at Shala Yoga Loft

What Will You Gain?

  • Learn a teaching methodology that sets a solid foundation for both your yoga practice and teaching,

  • Gain a firm understanding of anatomy and its practical application to asana so that you can practice and teach with greater confidence and skill,

  • Learn the art of peak pose sequencing, which will empower you to develop safe, smart and creative class sequences,

  • Deepen your own mental well being by learning to practice and teach key meditation and pranayama techniques,

  • Gain a clear understanding of yoga history and the real-world application of key philosophical texts,

  • Learn about the subtle body systems, such as the koshas, chakras and vayus,

  • Participate in practices, asana labs, practice teaching, and structured practicums that will radically deepen your personal practice and elevate your teaching,

  • Connect with a community of like minded yogis to nourish your passion and dive into your personal growth.

What Makes Our Program Unique?

This program is perfect for those looking to dive into their passion, as well as those who wish to teach. For any level of practitioner; you don’t have to be flexible or able to do fancy poses to take the training. Your personal practice will deepen at the pace that works for you.

  • Intimate Learning Environment: Small group sizes ensure personalized attention

  • Experienced Faculty: Learn from seasoned yoga instructors with decades of combined experience

  • Flexible Format:

    • Builds on 50-Hour Practitioner trainings for certification

    • Shorter format for certified yoga teachers to brush up on teaching skills

  • Ongoing Support: Mentorship and community connection beyond the training

Topics of Study

  • What is Good Teaching?

  • How to Cue

  • Anatomy

  • Yoga Ethics

  • Sequencing

  • How to See Students

  • Pranayama

  • Meditation

  • Teaching Vinyasa

  • Yoga Sutras

  • Classroom Elements

  • Introduction to Injuries

  • Your Teaching Mission

  • Creating a Class

  • Introduction to Prenatal

  • Qualities of a Teacher

  • The Business of Yoga

  • Practicums

We would be honored to have you join us!

For more information, contact Laura at dragonfireyoga@gmail.com