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Event ~ Ecstatic Dance hosted by Robert Mason

Dates:

March 16th

Price:

$40

 

Ecstatic dance is an inner/outer journey, an authentic moving meditation where presence and ecstasy can be experienced. It creates a direct body-mind-spirit connection, allowing our body and inner guide to be our own teachers. It’s about being fully present, transparent and real with oneself and others, discovering our own true dance, using this movement and energetic experience to release stuck patterns in our bodies, emotions and mind and being able to move beyond separation and experience true union.

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February 27

Yoga Lab ~ Intro to Kundalini Yoga w/ Corinne Maples

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March 26

Workshop ~ Spring Equinox Sound and Somatic Flow Experience w/ Kenny Kolter & Laura Coan