Date:

August 27, 2024

Price:

Included in membership
$25 for non-members

Description:

Yoga practice focused on hip opening on the mat and yoga wall: building strength and flexibility. We will use the Yoga Wall to target hips.

Gain awareness in your yoga practice to access hip flexibility, release toxic emotions, and learn tips on longevity. 

Complimentary essential oil to take home.

Closing meditation is for longevity, the mental muscle for serenity, peace, and calm.