Dates & Times:

Sat & Sun: June 21 & 22, 2025
1 - 5 pm

Tuition:

Non-members: $240
SYL members and teachers: 15% discount ~ Discount Code: SYLCEU!

Description

Continuing Education Units - 8 Yoga Alliance Continuing Education Credits

This workshop offers an in-depth journey into the vital role of the spine in yoga practice. Designed for yoga teachers, this course blends anatomical knowledge, yogic philosophy, and practical applications to deepen your understanding of spinal health and function.

Participants will explore:

- Spinal anatomy and its significance in yoga

- The five fundamental spinal movements and corresponding asanas

- Prop usage for spinal support and alignment

- Breathing techniques to promote spinal health

- Teaching methodologies for spine-focused classes

- Therapeutic applications for common spinal issues

Through a mix of lecture, guided practice, hands-on adjustments, and collaborative exercises, you'll gain valuable tools to enhance your teaching. Join us to unlock the secrets of the spine and elevate your yoga journey.