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Yoga Lab ~ Chakra Flow with Groovy

Dates:

April 23, 2023

Price:

Included in membership/class passes
$25 for non-members

 

Description

Explore the seven chakras through Vinyasa flow. This Chakra flow class moves & grooves with music, asana & breath taking you into a place of healing, strength, and freedom. Followed by tea and conversation.

Source: https://www.wellnessliving.com/schedule/syl?id_class_tab=1&k_class=517727&k_class_tab=46097
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Yoga Lab ~ Restorative with Katherine
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April 29

Yoga Lab ~ Pelvic Floor Awareness with Ally South