Dates:

April 29, 2023

Price:

Included in membership/class passes
$25 for non-members

Description

Explore how Yoga can be a vehicle for healing pelvic floor dysfunction. How our movement & breathing influence the health of the pelvic floor.  We no longer have to practice Kegels but rather experience a holistic approach.

Goal

To provide a supportive platform for those who might feel isolated & confused when navigating pelvic floor dysfunction or feel disconnected from their center.