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Mini Retreat ~ Winter Solstice with Katherine

Date:

December 17, 2023

Price:

$99

 

Description:

Treat yourself to an afternoon of true self-care.

A magical winter solstice celebration for spinal care at the wall. Indulge in delectable snacks, savor the sound of the bowls, and bask in the bountiful blessings of a healthy back.

Please arrive 10-15 minutes early to get comfortably set up and settled for your healing journey. Wear comfortable clothes and bring anything that will make you comfortable - a mat, blanket, eye pillow. We also have mats, blankets, and bolsters here at the shala for your use. 

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December 8

Yoga Lab ~ Cozy Holiday Yoga Nidra w/ DeAnna

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January 12

Workshop ~ Emotional Release/Guided Breathwork Meditation w/ Zara