Dates:

January 15, 2023

Price:

$35

Description:

Start the New Year with a rejuvenating natural way of detoxing the body. Yoga Detox class will focus on clearing impurities from the body, mind & soul.  Reset and Renew with the ancient practice of yoga and learn about the bodies natural purification system to eliminate unwanted chemicals and harmful toxins. Ending with Smoothies & FAQ.

Goals

All Levels Detox flow class to purify the body, mind and soul. The Expression “everything old is new again” is the basic idea behind detoxification.  Explore and discuss the option to join a Group 10 day detox to start the new year with a  vibrant boost, nutritional support and set goals for the New Year. 

Major Topics to be Covered

• Detox the body, mind, and soul in a warm, welcoming community.

• Reset & Renew through a Detox Yoga Flow sweating impurities, toxins and pollutants out of the body.

• Discussion on Detoxification plan

• Learn about the benefits of a nutritional based Detox : healing from the inside out, boost in energy, improve sleep, moods and boost immunity.

• Smoothies and Closing Q & A

• Be the Best version of yourself in 2023