Date:

September 24th, 2024

Price:

$45

Description:

Embrace the Rhythm of Change

As the world balances on the cusp of autumn, we invite you to a transformative evening of self-discovery and renewal. Our Fall Equinox Gong Meditation and Somatic Movement Workshop offers a unique opportunity to align your body and spirit with the changing seasons.

Immerse yourself in a multi-sensory journey: Let our gongs' powerful, resonant tones wash over you, clearing your mind and opening your heart to new possibilities while you explore 45 minutes of the wisdom of your body through gentle, intuitive movements.  Evocative poetry, igniting your imagination and deepening your connection to the autumn season will accompany the sound and movement, leading you to stillness for 45 minutes of deep rest and relaxation, creating a cocoon of soothing vibrations.

This workshop is perfect for those seeking to:

• Release old patterns and welcome new beginnings

• Find balance during this transitional time of the year

• Deepen the mind-body connection

• Experience the healing power of sound and movement

As a special gift, each participant will receive a small bottle of Ayurvedic abhyanga oil specially formulated to balance Vata and support your well-being during autumn.

No prior experience is necessary. All bodies and abilities are welcome.

Space is limited to ensure an intimate, transformative experience. Reserve your spot now and step into autumn with renewed energy and clarity.